I could not have done my first 70.3 without the help of Luke! I cannot thank him enough for the support, encouragement, and the personal time he gave to me during my training. During my training I had a family member passed away and I could not have asked for a more supportive and understanding coach at a very challenging time in my life. He supported me the whole way continuing to support me not only as a client but, just as a friend. When I was ready to get back to training, he would check in often with me making sure that I was not only physically hanging in there but, mentally still good. He knew when to push me and make workouts more intense and knew when to back off if something wasn't meshing. He made me physically and mentally stronger, pushing myself to do things I had never done before. I know due to Luke I was able to complete my first 70.3!